Tag: photooftheday

Avocado Banana Greensmoothie

Kaylea Le
May 23, 2014
Breakfast, Food Blog

Avocado Banana Greensmoothie

Good morning LOVElies! Memorial weekend is coming up… that’s a 3 day weekend!!!  YAY! Hmmm… should I make a spontaneous trip to Florida?

Hehe We will see!  Times like this, makes me miss the beach so much Anyhow, I know you’re dying to see what smoothie I’m making today, right? Lol jk!

Well for breakfast this morning: a yummilicious Avocado Banana GreenSmoothie… Mmm YUM!

What you need:

  • 1/2 an avocado
  • 1 banana (ripe)
  • 2 BIG handfuls of baby spinach
  • 1 cup of unsweetened almond milk

Have an AMAZING day! Muahz!!!

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Parfait Tuesday

Kaylea Le
May 21, 2014
Breakfast, Food Blog

Parfait Tuesday

 

Good morning LOVElies!!! Happy #ParfaitTuesday with my chicka, Kia@kiasfitfarekff! I hope you’re ready to show off your creativity with yummilicious parfaits!

For breakfast this morning, I wanted something with lots of flavors and yet still good for my body!

This parfait is filled with a combination of chunky fresh strawberries, topped with yogurt, tropical trail mix, raspberries and blueberries. Mmmm YUM! What’s your breakfast looking like? Tag me!

Mango Raspberry Smoothie

Kaylea Le
February 17, 2014
Breakfast, Food Blog

 

Good morning LOVEies!  Happy Wednesday!!! I’m heading out of town for a couple days… Don’t worry, I’ll still be here for you

Here’s a simple Mango- Raspberry smoothie recipe for you. All you need is greek yogurt, organic fresh fruits and unsweetened almond milk… Mmm YUM!!!

Here’s the recipe:

  • 1/2 cup of mango
  • 1/2 cup of raspberries
  • 1/2 fage yogurt
  • Unsweetened Almond Milk (add a little or a lot, depending on how “loose” you like your smoothie to be )

Blend mango, yogurt, and unsweetened almond milk in a blender; set aside.
Blend raspberries, yogurt, and unsweetened almond milk in a blender; set aside.
Pour both blends into one cup at one time. Top with fresh fruits and Enjoy!

For this and other delicious ideas and recipes, subscribe to my newsletter at www.kayleasopenbook.com to receive exclusive recipes from me to you. Also, visit, “like” and LOVE www.facebook.com/kayleasopenbook

Muahz! See you on my next post…

Whole Wheat Pasta

Kaylea Le
February 17, 2014
Food Blog

Good afternoon LOVElies!  Spaghetti doesn’t always have to be bad? If you’re craving for pasta, try using whole-wheat and add a lot of veggies. Mmm deliciously YUM!!!

See you on my next post For this and other delicious ideas and recipes, subscribe to my newsletter at www.kayleasopenbook.com to receive exclusive recipes from me to you. Also, visit, “like” and LOVE www.facebook.com/kayleasopenbook

Muahz! See you on my next post… 

Homemade Fluffy Pancakes

Kaylea Le
February 17, 2014
Breakfast, Food Blog

 

Good morning LOVElies!!! Mmmm breakfast!!!

Homemade fluffy pancakes with fluffy yummilicious eggs! And of course… fruits- kiwi, strawberries and pomegranate seeds!  What are you having for breakfast this morning?

For delicious ideas and recipes, subscribe to my newsletter at www.kayleasopenbook.com to receive exclusive recipes from me to you. Also, visit, “like” and LOVE www.facebook.com/kayleasopenbook Muahz!  See you on my next post… 

 

Bagel with Gut Free Cream Cheese

Kaylea Le
February 17, 2014
Breakfast, Food Blog

Oct 29-3

 

Good morning LOVElies! Found a homemade “gut-free” cream cheese online. The recipe is actually easy to follow. I’ll send it out on my next newsletter

Want a bagel for breakfast? Try to pick the one with less calories, spread the homemade “gut free” cream cheese, and add your favorite fruits on top…. Mmm YUM!!!

For delicious ideas and recipes, subscribe to my newsletter at www.kayleasopenbook.com to recieve exclusive recipes from me to you. Also, visit, “like” and LOVE www.facebook.com/kayleasopenbook  

Muahz!  See you on my next post…

Tofu with Asian Ginger Sauce

Kaylea Le
February 11, 2014
Dinner, Food Blog, Lunch

 

 

Hello LOVElies!!! I hope you have enjoyed your beautiful Wednesday as much as I did.

Are you hungry yet? Well… my friend, Jason @cooktraineatrace, suggested that I should do a plant-based dish tonight. I was so excited he suggested a #plantbased dish because I love tofu.

This pan seared ORGANIC tofu was cooked to perfection and then drizzled with GLUTEN-free homemade asian ginger sauce. Mmmm YUM!!!! Want the recipe? Check your email for my upcoming newsletter.

For this recipe and other delicious ideas and recipes, subscribe to my newsletter at www.kayleasopenbook.com to recieve exclusive recipes from me to you. Also, visit, “like” and LOVE www.facebook.com/kayleasopenbook

Muahz!  See you on my next post… 

Paleo Pancakes

Kaylea Le
February 11, 2014
Food Blog

 

Good Morning LOVElies!!!

Well, maybe it’s more like afternoon  haha It’s gorgeous today! The farmer’s market in Reston was lively today. I fell upon an amazing product and I will share to you more about it after I do more research.

Anyhow, yesterday’s Paleo pancakes were so delish, I’ve decided to make more today. Talk about lots of proteins in the morning… Mmmm YUM!!! These fluffy homemade Paleo pancakes were packed with yummiliciousNeSs of bananas and cranberries! I also topped it with an egg and crispy bacon bits… YUM!!! Want the recipe? Refer to the post from yesterdayp

See you on my next post !

Green Beans and Mushroom

Kaylea Le
February 11, 2014
Dinner, Food Blog

 

Hello LOVElies!!! It’s been a crazy busy day, time to relax and enjoy dinner with your love ones. For dinner tonight: “Fresh from the ocean” jalepeno garlic prawns (not shown) with saute green beans and mushrooms… Mmm YUM!!!

For this recipe and other delicious ideas and recipes, subscribe to my newsletter at www.kayleasopenbook.com to receive exclusive recipes from me to you. Also, visit, “like” and LOVE www.facebook.com/kayleasopenbook  Muahz!

See you on my next post…