Aug 20

Hi LOVElies! I absolutely love smoothies… especially Green Smoothies!!! I normally add ice to mines right before I drink it. YUM!

Creamy smooth avocado and spinach topped with a layer of creamy rich banana layer smoothie… Mmmm YUM! Recipe will be sent out to my subscribers real soon! MUAHZ!

For this and other delicious ideas and recipes, subscribe to www.kayleasopenbook.com to my newsletter to receive exclusive recipes from me to you. Also, visit, “like” and LOVE www.facebook.com/kayleasopenbook  

 

Good morning LOVElies! This is one of my favorite smoothies to make. I hope you enjoy it as much as I do!

Here’s a deliciously creamy nutty banana green smoothie recipe for you! Mmmm YUM! MUAHZ!

  • 1 banana 2 tbs all natural creamy peanut butter
  • 1/2 cup strawberries 2 BIG handfuls of spinach almond milk (add a little or a lot depending on desired consistency)
  • Sprinkled with pistachio

If you try this recipe, tag me to the actual photo! I would love to see your creations. For this and other delicious ideas and recipes, subscribe to www.kayleasopenbook.com to my newsletter to receive exclusive recipes from me to you. Also, visit, “like” and LOVE https://www.facebook.com/KayleasOpenBook  

 

keyleas-open-book

keyleas-open-bookGood evening sweetie pies!!!

In honor of Salmon Sunday’ s with my girls @valerieazinge and @fabbylousness

Tonight’s dinner: Organic flavored salmon on a bed of marinated fruits (perfect blends of sweetness and tangyness all at one). Oh… Yum yum!!!

Salmon is a highly nutritious food. Of course, it is high in protein, and the “good fats.” I love salmon, don’t you? 😛

This is an exclusive recipe being sent to the subscribers of kayleasopenbook Muahz!!! Love you 😉 If you haven’t already, hurry and subscribe to www.kayleasopenbook.com to get exclusive recipes. I will be sending out this recipe soon!!! Also, for more delicious and creative ideas, visit, LOVE and “like” my fan page at www.facebook.com/kayleasopenbook or my instagram kayleale🙂