colorful chunky guacamole

Good morning LOVElies! One more day until the 4th of July!!! I am excited I get to spend 4th of July in Florida with my family. After all, the 4th is my dad’s birthday. Happy birthday dad!I’ve rented a pontoon to go scalloping this weekend in Steinhatchee. Have you been? It’s so much fun!!! I love being surrounded by water.

Anyhow, I’ve been craving guacamole for the longest and mister cutie pie, Kenneth @Kslay904, was nice enough to share his colorful chunky guacamole recipe with me.

This colorful chunky guacamole calls for:

  • 1 avocado
  • 6 grape tomatoes (cut into fours)
  • 1/2 red onion (diced), 1 jalapeños (diced)
  • 1 freshly squeezed lime juice, chopped cilantro, a dash of cumin, and a drop of honey.

If you have a recipe you’d like me to try and feature, KIK me: Kayleale

Open-faced Bacon, Egg Omlette, Avocado, Tomato, and Lettuce Sandwich - See more at

Good morning LOVElies!!! I’ve fallen in love all over again. The weather here in Florida is amazing. If I didn’t love my job and the people I work with so much, I would move back in a heartbeat.

Anyhow, I love spoiling my family and friends with food. So… for breakfast this morning: an open-faced bacon, egg omelette, avocado, tomato, and lettuce sandwich. The omelette is seasoned with a dash of roasted herbs and I’ve added a lite spread of spicy mayo (mayo and sriracha mix). Mmmm YUM!!!

Avocado Banana Greensmoothie

Good morning LOVElies! Memorial weekend is coming up… that’s a 3 day weekend!!!  YAY! Hmmm… should I make a spontaneous trip to Florida?

Hehe We will see!  Times like this, makes me miss the beach so much Anyhow, I know you’re dying to see what smoothie I’m making today, right? Lol jk!

Well for breakfast this morning: a yummilicious Avocado Banana GreenSmoothie… Mmm YUM!

What you need:

  • 1/2 an avocado
  • 1 banana (ripe)
  • 2 BIG handfuls of baby spinach
  • 1 cup of unsweetened almond milk

Have an AMAZING day! Muahz!!!

Avocado Strawberry Banana Smoothie

Creamy, delicious Avocado Strawberry Banana Smoothie Hi LOVElies! The sun is finally coming out. That means people tend to smile more, don’t you agree?

I love this season- flowers blooming and love is in the air  Ooo lala haha One more day until I leave for Florida… YAY!

Anyhow… here’s my morning breakfast smoothie: Avocado Strawberry Banana Smothie.

What you need:

  • 1 ripe banana
  • 1 cup of Sweet Strawberries
  • 1/2 an avocado About
  • 1/2 cup of unsweetened almond milk (add more or less depending on how liquidy you like your smoothie)

What to do:

Blend them all together and ENJOY! Have an AMAZING day! Muahz!

Straw Cado Smoothie

Good afternoon LOVElies!!! After a wonderful weekend with amazingly warm weather, we get hit with 11″ of snow overnight. It’s definitely cold but beautiful.

My frenchie is here visiting from Florida and I’m not sure she knows exactly what this cold white fluff is.  Anyhow, for lunch: my yummilicious green smoothie: “Straw-cado”

What you need:

  • 1/4 avocado
  • 1 banana
  • 1 cup strawberries
  • 2 BIG handfuls spinach
  • Unsweetened almond milk

Mmmm… YUM!!!


Avoberry Smoothie

Good morning LOVElies! TGIF!!! It’s 7am and I’m dancing like no one is looking haha  “Everything comes naturally… it comes naturally… when you’re with me, baby” Hahaha

Something about music just makes me so happy. You know what else makes me happy in the morning? My yummilicious smoothie. Oh yes!  This delicious “Avo-berry” is simple, easy and Mmm YUM!

What time you need:

  • 1/4 avocado
  • 1/2 cup red raspberries
  • 1/2 blueberries
  • 1 banana
  • Unsweetened almond milk

See you on my next post! I’m looking to feature a FlexBowl for #Flexbowlfriday, so don’t forget to tag me,  @kayleale Muahz!